EMSC

WORKOUT

EMSC WORKOUT

Eagles never rest! EMSC would like to keep its players on their toes through this new online workout series thanks to our partners Competitive Edge.  We recommend that you follow this routine regularly to stay on top of your game! 
 

WEEK #1: LOWER LEG STRENGTH

Hours of Operation:

Monday, Tuesday, Thursday: 11 - 3PM

Wednesday, Friday: 4 - 7PM

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© 2018 Erin Mills Soccer Club.